The days are growing longer, and the weather is warming up, which only means we are all looking to get into Teyana Taylor shape. Tanesha Craig-Stewart, the owner of XtremeLife Fitness and creator of Louisiana Fit Chicks, has been shaping clients for the last four years with body sculpting workouts guaranteed to get your right!
Stewart breaks down six moves that you can do right in the comfort of your home just in time for summer. She also tossed in some bonus moves that you can take outdoors.
Be sure to look out for this summer’s free health and fitness expo, Louisiana Fit Chicks, presented by Stewart.